Core for Lower Back injury (22mins)

Core for Lower Back injury (22mins)

22m

Equipment: None

Genres / Categories: Core
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Core

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1 review on “Core for Lower Back injury (22mins)”

Carla

thanks Mel, great ab workout with minimal pressure on the lower back, I just avoided the double leg lifts.

June 12, 2023 at 6:04 am

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