Studio On-Demand – Barre Pilates Classes

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Beginner`s Barre
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Lower Body 14 (13mins)

Lower Body 14 (13mins)

Challenge 1 Day 1 (55mins): Barre

Challenge 1 Day 1 (55mins): Barre

Challenge 1 Day 2 (20mins): Upper body, core

Challenge 1 Day 2 (20mins): Upper body, core

Challenge 1 Day 3 (42mins): HIIT, stretch

Challenge 1 Day 3 (42mins): HIIT, stretch

Challenge 1 Day 4 (32mins): Pilates

Challenge 1 Day 4 (32mins): Pilates

Challenge 1 Day 5 (56mins): Barre

Challenge 1 Day 5 (56mins): Barre

Challenge 1 Day 6 (19mins): Lower body, core

Challenge 1 Day 6 (19mins): Lower body, core

Challenge 1 Day 7 (41mins): HIIT, stretch

Challenge 1 Day 7 (41mins): HIIT, stretch

Challenge 1 Day 8 (49mins): Barre

Challenge 1 Day 8 (49mins): Barre

Challenge 1 Day 9 (25mins): Pilates

Challenge 1 Day 9 (25mins): Pilates

Barre

Barre 37 (37mins)

Barre 37 (37mins)

Barre 36 (40mins)

Barre 36 (40mins)

Barre 18 (37mins)

Barre 18 (37mins)

Barre 19 (32mins)

Barre 19 (32mins)

Barre 20 (36mins)

Barre 20 (36mins)

Barre 21 (41mins)

Barre 21 (41mins)

Barre 25 (35mins)

Barre 25 (35mins)

Barre 32 (33mins)

Barre 32 (33mins)

Barre 28 (35mins)

Barre 28 (35mins)

Barre 29 (35mins)

Barre 29 (35mins)

HIIT

Barre HIIT 2 (31mins)

Barre HIIT 2 (31mins)

Barre HIIT 3 (31 mins)

Barre HIIT 3 (31 mins)

Barre HIIT 4 (31mins)

Barre HIIT 4 (31mins)

Barre HIIT 5 (31mins)

Barre HIIT 5 (31mins)

Barre HIIT 7 (31mins)

Barre HIIT 7 (31mins)

Pilates HIIT 1 (52mins)

Pilates HIIT 1 (52mins)

Barre HIIT 6 Cardio (10mins)

Barre HIIT 6 Cardio (10mins)

Barre HIIT 8 (32mins)

Barre HIIT 8 (32mins)

Barre HIIT 1 (31mins)

Barre HIIT 1 (31mins)

Barre HIIT 9 (31mins)

Barre HIIT 9 (31mins)

Stretch

Stretch 2 (14mins)

Stretch 2 (14mins)

Stretch 4 (14mins)

Stretch 4 (14mins)

Stretch 5 (19mins)

Stretch 5 (19mins)

Runner & Walker Stretch (14mins)

Runner & Walker Stretch (14mins)

Stretch 7 (19mins)

Stretch 7 (19mins)

Stretch Hips (10mins)

Stretch Hips (10mins)

Stretch 3 (12mins)

Stretch 3 (12mins)

Stretch 1 (15mins)

Stretch 1 (15mins)

Everyday Spine (12mins)

Everyday Spine (12mins)

Core

Core 22 (9mins)

Core 22 (9mins)

Core 21 (8mins)

Core 21 (8mins)

Core 1 (8mins)

Core 4 (11mins)

Core 4 (11mins)

Core 3 (12mins)

Core 3 (12mins)

Core 2 (11mins)

Core 2 (11mins)

Core 7 (8mins)

Core 5 (9mins)

Core 6 (8mins)

Core 8 (5mins)

Upper Body

Upper Body 3 (11mins)

Upper Body 3 (11mins)

Upper Body 4 (12mins)

Upper Body 4 (12mins)

Upper Body 5 (9mins)

Upper Body 5 (9mins)

Upper Body 6 (9mins)

Upper Body 6 (9mins)

Upper Body 7 (13mins)

Upper Body 7 (13mins)

Upper Body 8 (8mins)

Upper Body 8 (8mins)

Upper Body 9 (9mins)

Upper Body 9 (9mins)

Upper Body 2 (12mins)

Upper Body 2 (12mins)

Upper Body 1 (10mins)

Upper Body 1 (10mins)

Upper Body 10 (8mins)

Upper Body 10 (8mins)

Lower Body

Lower Body 14 (13mins)

Lower Body 14 (13mins)

Lower Body 4 (7mins)

Lower Body 4 (7mins)

Lower Body 3 (12mins)

Lower Body 3 (12mins)

Lower Body 1 (12mins)

Lower Body 1 (12mins)

Inner Thighs (11mins)

Inner Thighs (11mins)

Lower Body 6 (16mins)

Lower Body 6 (16mins)

Lower Body 5 (13mins)

Lower Body 5 (13mins)

Lower Body 7 (13mins)

Lower Body 7 (13mins)

Lower Body 9 (12mins)

Lower Body 9 (12mins)

Lower Body 10 (12mins)

Lower Body 10 (12mins)

Pilates

Pilates 9 (28mins)

Pilates 9 (28mins)

Pilates 1 (26mins)

Pilates 1 (26mins)

Pilates Spine & Pelvis (35mins)

Pilates Spine & Pelvis (35mins)

Pilates 2 (19mins)

Pilates 2 (19mins)

Pilates 9 (46mins)

Pilates 9 (46mins)

Pilates 3 (22mins)

Pilates 3 (22mins)

Pilates 4 (27mins)

Pilates 4 (27mins)

Pilates 5 (22mins)

Pilates 5 (22mins)

Pilates 6 (20mins)

Pilates 6 (20mins)

Pilates HIIT 1 (52mins)

Pilates HIIT 1 (52mins)

Challenge 1

Challenge 1 Day 1 (55mins): Barre

Challenge 1 Day 1 (55mins): Barre

Challenge 1 Day 2 (20mins): Upper body, core

Challenge 1 Day 2 (20mins): Upper body, core

Challenge 1 Day 3 (42mins): HIIT, stretch

Challenge 1 Day 3 (42mins): HIIT, stretch

Challenge 1 Day 4 (32mins): Pilates

Challenge 1 Day 4 (32mins): Pilates

Challenge 1 Day 5 (56mins): Barre

Challenge 1 Day 5 (56mins): Barre

Challenge 1 Day 6 (19mins): Lower body, core

Challenge 1 Day 6 (19mins): Lower body, core

Challenge 1 Day 7 (41mins): HIIT, stretch

Challenge 1 Day 7 (41mins): HIIT, stretch

Challenge 1 Day 8 (49mins): Barre

Challenge 1 Day 8 (49mins): Barre

Challenge 1 Day 9 (25mins): Pilates

Challenge 1 Day 9 (25mins): Pilates

Challenge 1 Day 10 (25mins): Upper body, core

Challenge 1 Day 10 (25mins): Upper body, core

Barre Basics

Barre Basics Knee Alternatives (8mins)

Barre Basics Knee Alternatives (8mins)

Barre Basics Language (3mins)

Barre Basics Language (3mins)

Barre Basics Plie (2mins)

Barre Basics Plie (2mins)

Barre Basics Pelvic Tilt (3mins)

Barre Basics Pelvic Tilt (3mins)

Barre Basics Pure Booty (2mins)

Barre Basics Pure Booty (2mins)

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