Challenge 3 Day 17 Core (9mins)

Challenge 3 Day 17 Core (9mins)

8m

Equipment: ball (optional)

Genres / Categories: Challenges, Core
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Challenges

Challenge 3 Day 1 Barre (48mins)

Challenge 3 Day 1 Barre (48mins)

Challenge 3 Day 2 Pilates (28mins)

Challenge 3 Day 2 Pilates (28mins)

Challenge 3 Day 4 Pilates (30mins)

Challenge 3 Day 4 Pilates (30mins)

Challenge 3 Day 5 Barre (48mins)

Challenge 3 Day 5 Barre (48mins)

Challenge 3 Day 6 Upper body & Stretch (15mins)

Challenge 3 Day 6 Upper body & Stretch (15mins)

Challenge 3 Day 7 Pilates (26mins)

Challenge 3 Day 7 Pilates (26mins)

Challenge 3 Day 8 Barre HIIT (31mins)

Challenge 3 Day 8 Barre HIIT (31mins)

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Pilates 27 (37mins)

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Reformer Core 1

Reformer Core 1

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